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PSAL Girls Preview

2025 in Review In 2025, the LaGuardia girls took home their first ever PSAL Championship, and it wasn’t close. They were 15th at the Federation meet. Susan Wagner tied their best-ever finish, claiming the runner-up spot and their sophomores won the City Championship. The Stuyvesant girls were third and Brooklyn Tech was fourth. Naomi Douglas of LaGuardia and Melia Murphy of The Clinton School earned All-State honors at the Federation meet. There’s been an interesting trend so

PSAL Boys Preview

2025 in Review Despite not having their top runner available because he did not run a single PSAL meet, Bronx Science won the City Championship in convincing fashion. They were also 4th in the Federation meet, their sophomores won again and their freshmen were 2nd. Brooklyn Tech finished 2nd again and perhaps concerning for them was that their freshmen didn’t finish in the top three for the first time since 2017. MSIT finished 3rd and also had the City Champion freshmen team.

Last one before Fall Previews!

This will be the last post before we start our Fall previews. After reviewing each borough, there’s no need to review the entire City in a post, but we can quickly compare all of the teams that have qualified for every City Championship this decade. On the boys side, there are ten programs that have qualified for the championship every year. Below is the total of their scores from each year. 1. Brooklyn Tech 307 2. Bronx Science 541

Bronx Girls

No girls program from the Bronx has ever won the City Championship. Bronx Science came closest in 2022, finishing 2nd by two points. Four different programs have qualified for the City Championship this decade. Bronx Science’s two closest challengers barely have 300 girls in their school. Borough Champions 2021 - Bronx Science 2022 - Bronx Science 2023 - Bronx Science 2024 - Bronx Science 2025 - Bronx Science Individual Champions 2021 - Sheyla Zakashansky - HS of American Stu

Manhattan Girls

We’ve already written about this, so we’ll try to keep it brief. Before the Pandemic, only one Manhattan girls program had ever won a City Championship: HS for Health Professions in 2009. Since the Pandemic, three different Manhattan girls programs have won a City Championship. Each year this decade, the individual city champion has been from a Manhattan school. More than half of the top ten finishers at the City Championship have been from Manhattan. Only six girls in PSAL

Staten Island Girls

From 1980 to 2013, schools from Staten Island won 26 of the 34 City Championships. Four of the eight Staten Island schools won championships, with Tottenville leading the way with 18. Curtis and MSIT have also won multiple titles and even Port Richmond won one. However, no Staten Island school has won a title since 2013. This decade only one school, Susan Wagner in 2025, has finished in the top four at Cities to qualify for the Federation Meet. Five of the eight schools have

Brooklyn Girls

The girls scene in Brooklyn is very similar to the boys scene: Brooklyn Tech is dominant. The Tech girls have won two City Championships this decade, and five since 2015. Three other Brooklyn schools also have top-ten finishes this decade. The last Brooklyn school besides Tech to win a city championship was Boys and Girls in 2004. There are 25 programs in Brooklyn, but 11 of them have not competed in a Borough Championship yet this decade. Borough Champions 2021 - Brooklyn Te

Queens Girls

The Queens girls have certainly been more competitive than their male counterparts this century, winning 4 City Championships thus far. From 2014 to 2018, Benjamin Cardozo won three titles, but the days of club kids using phony Queens addresses to attend Cardozo seem to be over. This decade, the Townsend Harris girls have been the dominant program in Queens, even qualifying for the Federation meet in 2022. The only other Queens girls program to finish in the Top 10 at City Ch

Bronx Boys

Next up are the Bronx boys. The PSAL website lists 17 boys programs in the Bronx, but the Bronx Borough Championship hasn’t had more than 9 teams compete all decade long. In 2023, only six schools competed. Bronx Science have 4 championships in the last 15 years, but the last Bronx school besides the Wolverines to win a City Championship was DeWitt Clinton in 1990. This decade only three Bronx schools have qualified for the City Championship. Borough Champions 2021 - Bronx HS

Manhattan Boys

Next up are the Manhattan boys. This decade seven different Manhattan programs have recorded a top ten finish at the City Championship and a total of nine different schools have qualified. However, the last Manhattan boys program to win it all was Stuyvesant in 2016. Other than Stuyvesant, the last Manhattan program to win it all was Brandeis HS in 1965. Historically, Manhattan hasn’t been the best borough, but the 2020s have been a different story. Participation has also bee

Staten Island Boys

Next up are the Staten Island boys. There are 8 teams on the island and 6 of them have won a City Championship in their storied histories. This century, MSIT, Curtis and Susan Wagner have raised a banner. From the late 1960s to the 2010s, Staten Island was the dominant borough in PSAL Boys Cross Country. There’s a proud cross country tradition on the Island that doesn’t necessarily exist in the other four boroughs. The Public and Private schools on Staten Island hold their ow

Brooklyn Boys

Next up are the Brooklyn boys. Three different Brooklyn programs have won City Championships this century, but only one (Brooklyn Tech) can lay claim to three straight titles to start this decade. Three different Brooklyn programs have finished in the top ten this decade. Six different programs have qualified for the City Championship. The last Brooklyn boys program other than Brooklyn Tech to qualify for the Federation meet was Midwood, who finished 4th in 2017. Unfortunat

Queens Boys

We’ll start with the Queens boys, which has historically been the weakest of the Boroughs. The highest a Queens boys team has finished at the City Championship since 2021 is 9th: The Academy of American Studies in 2024 and Francis Lewis in 2023. The last Queens boys program to qualify for the Federation meet was Metropolitan Campus, who finished 4th in 2019. Before that, you have to go all the way back to 2004 to find a Queens program in the top four (Francis Lewis). The last

PSAL Girls Programs - Overview

Here is a quick overview of the Girls programs in the PSAL. 33 of them have not competed in a Borough Championship since the Pandemic restart. On the flip side, 28 different programs have competed in the City Championship. Academy of American Studies - QUEENS 2025 Cities Finish - DNQ Best Cities Finish Since the Pandemic - N/A 21st Century City Championships - 0 2025 Boroughs Finish - N/A Best Borough Finish since the Pandemic - 8th (2022) Archimedes Academy / Maleska

PSAL Boys Programs - Overview

Here is a quick overview of the Boys programs in the PSAL. 19 of them have not competed in a Borough Championship since the Pandemic restart. On the flip side, 31 different programs have competed in the City Championship. Academy of American Studies - QUEENS 2025 Cities Finish - 11th Best Cities Finish since the Pandemic - 9th (2024) 21st Century City Championships - 0 2025 Boroughs Finish - 4th Best Borough Finish since the Pandemic - 2nd (2024) Archimedes/Maleska

Farewell, Class of 2026

The Class of 2026 graduates this month. Let’s look back at the careers of the top runners, starting with the Top Ten finishers from 2022 PSAL Freshman Championships. Girls 1. Naomi Douglas (LaGuardia) - Freshman champ went on to win two PSAL titles and qualify for NXN as a junior. Led her team to a championship as a senior, running the fastest time in PSAL history at Van Cortlandt Park. Will run at Yale next year. 2. Kamora Ruelas (James Madison) - finished 23rd in her on

Early Season Recap

The first two weekends of the season are in the books. We are still not sure of the best way to cover the indoor season since it lacks real team aspect. So here goes. Boys 600 Meter Run - City Auto (and Secondary) Qualifying Standard: 1:29.14 (1:29.91) At the Gobbler Classic, the Freshman race was won by Alexander Riley of JFK Campus. Hardly a rookie (VO2 Max), Riley ran 1:33.41 In the Varsity race, three boys hit the auto standard. Lavell Irving (Thomas Jefferson)

PSAL Distance Event Trends

As the PSAL season moves indoors for the winter, we decided to try to provide some coverage. We’ll see how it goes. As we began, we decided to give a look over the distance events for the last 10 years of PSAL Championships and see which boroughs and/or schools tend to do well in each distance event. We analyzed how many different runners each school had medal at City Championships since 2015. We think that’s a better sign of dominance than how many total medals, since one

Way-too-early 2026 Preview

The 2025 PSAL Cross Country season is over, but it’s never too early to look ahead to next fall. So here is a way-too-early preview for the next fall season based mostly on merging this year’s top times at VCP for each runner and just getting rid of the seniors. Borough Favorites Boys : Staten Island: MSIT Tristan Acevedo (Susan Wagner) Brooklyn: Brooklyn Tech Abraham Wilchins

2025 Season in Review

Another cross country season has come and gone. We saw both Individual Champions defend their titles and a new girls program rise to the top. And we predicted both Team Champions! Boys Met or Exceeded Program Expectations Bronx Science - the boys from the Bronx defended their title, even without their top runner. At Feds, they finished 4 th and brought home some team hardware for the first time in program history. Benjamin Berman established himself as the fastest runne

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